Online and In-Person Injury Treatments, Exercise Prescription, and Training Programs!
Kick habits and welcome new ones with support and encouragement
- Exercise and Nutrition -

Find out more

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Jen's Classes via Zoom.

​Open to everyone. Click classes below to register. 
**Use Promo code COVID50**

Monday - Gentle Yoga 7:30-8:30pm
Tuesday - Power Yoga 7-8pm
Thursday - Lean Lunch -
​Group Circuit Training 12:00-1:00pm
Saturday - Core Training 10-10:30am

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​Services
​Online &
​In-Person

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Personal Training
Team & Group Training
Injury Assessment
Injury Treatment
Concussion Management
Yoga
Custom Knee Bracing

* email me! *

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